Cross Country - Women's

Head Coach:  Mark  "Mojo" Johnson     715-852-6404

Assistant Coaches:  Angie Rush

                                 Eric Johnson

                                 Carie Steil

THE FALL SPORTS ATHLETIC CODE/TEAM MEETINGS ARE SCHEDULED FOR WEDNESDAY MAY 22ND.

    Please use the link below to access information about this meeting - time, location, items to bring, etc.

           http://www.ecasd.k12.wi.us/cms_files/resources/Fall%20Sports%20Code%20Signing.pdf

 

FIRST DAY OF PRACTICE FOR THE FALL 2013 SEASON IS SET FOR MONDAY AUGUST 19TH.

 

THE NEXT HIGHWAY CLEAN-UP IS SCHEDULED FOR SATURDAY SEPTEMBER 22ND.

The exact time will be announced in practice the week of September 17th. Athletes should wear long pants, a long sleeve shirt, a hat, durable close-toed shoes, and work gloves.

Those athletes planning on participating in the highway clean-up should view a video on highway safety. The video can be accessed by doing the following:

1. Visit the Department of Transportation website at www.dot.state.wi.us .

2. Select the link titled "Programs for local government".

3. Under "other aid", select "adopt-a-highway".

4. Select the "adopt-a-highway safety tips" video on YouTube. The video lasts about 9 minutes and 20 seconds.

 

OPTIONAL SUMMER WORK-OUTS STARTING MONDAY JUNE 11TH:

   Meet @ 8:00 AM @ the Memorial High School track.  Work-outs are planned for Monday through Friday each day - same time and same location through the end of July.  Memorial cross-country coaches will be present some days but not all.  Veteran runners will need to supervise/coordinate when coaches are not present.  We'll find out who wants to lead!

  These runs are open to all interested student-athletes, not just cross-country runners.  Bring a friend if you'd like.  Attend when you can, but the more consistent you are, the more beneficial to you.

  Some runs will be difficult and some will be fast, so you'll need a watch with a stopwatch function.

   ALL interested participants AND a parent/guardian will need to read information pertaining to head injuries located at the links below.  Both the ATHLETE and PARENT/GUARDIAN will also need to sign and complete the "agreement" form located at the link below, and present it to the coach BEFORE they are eligible to participate in these optional runs.  This is a state law!!

     ATHLETES use this link and read: http://dpi.wi.gov/sped/pdf/tbi-conc-facts-athletes.pdf

     PARENT/GUARDIAN use this link and read: http://dpi.wi.gov/sped/pdf/tbi-conc-facts-parents.pdf

     Print, complete, sign, and present (both pages) to your coach: http://dpi.wi.gov/sped/pdf/tbi-conc-parath-agree.pdf

 

CONGRATULATIONS TO THE 2011 BOYS AND GIRLS CROSS-COUNTRY TEAMS FOR BEING RECOGNIZED FOR THEIR GOOD SPORTSMANSHIP BY THE BIG RIVERS CONFERENCE MEMBER SCHOOLS!!

 

Broadway Pizza on Hastings Way has approached the Old Abe Booster Club about making every Thursday night Memorial Night.  10% of total sales from Memorial parents, students, teachers, friends and family will be donated back to the Old Abe Booster Club.  You just need to let your server know that you are there for Memorial Night.

 

Records

Girls Top 20 4K Times
Girls Top 20 5K Times
2009 Team Members' Career Personal Best Times
2010 Team Members Career Personal Best Times
2011 Team Members Career Personal Best Times
2012 Team Members Career Personal Best Times

Directions to Courses

Wausau Smiley Directions
Mustang Invitational Directions
Roy Griak Invitational Directions
Directions To Lake Wissota Golf Course
Tomah Sectional Directions
WIAA State Meet Shuttle Information

Course Maps

Old Abe Invitational 5k Course Map
Old Abe Invitational 4k Course Map
Menomonie Relays 5k Course Map
Menomonie 4k Course Map
Wausau Smiley Course Map
Roy Griak 5k Course Map
Lake Wissota Golf Course Maps (BRC 2011)
Tomah Sectional course maps
WIAA State Meet Girls' 4K Course Map
2010 Modified WIAA State Meet Girls' 4K Course
WIAA State Meet Boys' 5K Course Map
2010 Modified WIAA State Meet Boys' 5K Course Map
Eau Claire Area School District Office · 500 Main Street, Eau Claire, WI 54701-3770 · phone: (715) 852 3000 · fax: (715) 852 3004
Copyright © 2009 Eau Claire Area School District. All Rights Reserved.